Fascia and Rolfing Predicted to be Big Health Buzz Words for 2017
According to a recent article released in the United Kingdom, Rolfing Structural Integration is the new hot thing coming in 2017. An article by High50 strongly recommends everyone over fifty to get Rolfed.
“When we age our fascia tends to dehydrate and become tougher creating stiffness and rigidity in the body. Rolfing rehydrates the fascia and softens it, which is why people feel so much more free and vibrant after the ten sessions. If we start to live in and enjoy our bodies more through Rolfing, then our attitude to the process of ageing is a lot more positive. Most people say they feel more grounded, or connected to the earth and that they feel more present in their lives.”