It was a pleasure to work with the Fort Wayne Ballet. Within this session, I have the intent to add to her adaptability within her rotation along with opening her front line to bring ease to the lower back. This work is also helping to prepare her body for rotational work shown in part 2.

In this video, I am challenging her ability to lengthen bi-directionally within a contralateral movement.

Another glorious day for some outside Rolfing at Hamilton Lake!! Only THREE Rolfers live in Indiana, and I'm proud to be representing Rolfing for northern Indiana. Don't Forget to click the link below to schedule your Free Introductory session to Rolfing.

Easy way to implement myofascial release concepts to help alleviate your TMJD Symptoms. 1). Lay on the side of your body that you want to release. 2). use a ...

Do you enjoy sitting out in the sun? Do you appreciate bodywork as well? Well.... why not combine them togther! If you would like to schedule a session out of the convenience of your own home, outside in nature, at the lake, etc., click below http://www.fortwaynerolfing.com/getstarted What a fantastic session I had at Hamilton Lake.

Uploaded by Lemonlight Media on 2015-12-17.

For more information, visit clinic.rolf.org.